Dinner options on the Daniel Fast are practically limitless when cooking at home. The key is to ensure the meals stay within the guidelines for the Daniel Fast. Specifically, your meals should be prepared from whole plant foods, in or close to their most natural state. These meals are devoid of all animal products, including meat, poultry, fish/seafood, eggs, and dairy (cheese, milk, yogurt, butter, etc.). The Daniel Fast also excludes sweeteners such as agave, maple syrup, stevia, among others. Finally, I recommend avoiding oil—even olive oil, because it’s both processed and contributes to weight gain.
Below are 12 sample dinner options to consider during and even after the Daniel Fast. For more recipe options, check out Daniel’s Plate.
For more food ideas, check out the Daniel Fast Food List and Daniel Fast Menu articles.
Let’s face it, staying consistent with your health goals starts in the kitchen.
This meal prep cooking class will help you develop a routine of eating healthy foods so you can be successful long-term.
You don’t have to be an expert chef or even love to cook; you just need the desire to eat healthy. It’s that simple!
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