Bible verses about temptation aren’t just about the “big sins” like sexual immorality or greed. Sometimes, it’s as simple—and as serious—as the choices we make

In a culture consumed with outward appearance and instant gratification, it’s easy to overlook how the sin of pride can subtly infiltrate even our eating

In today’s fast-paced world, it’s easy to overlook what truly holds a “place of God” in our lives. We may not bow before golden statues

Alcohol is one of the most widely debated topics among Christians today. From “a little wine” for the stomach to “strong warnings” against drunkenness, the

Parsley is just a garnish in many people’s eyes, but this humble herb is packed with nutrients and has several health benefits. Whether in salads,

Oats have been touted as one of the healthiest grains on the planet. Whether you eat them as a warm bowl of oatmeal, blend them

Walnuts are more than a crunchy snack— they’re a nutrient powerhouse! Packed with omega-3s, antioxidants, and minerals, walnuts can be a game changer for your

Avocados are all the rage these days, and for good reason. These creamy, nutrient-dense fruits are delicious and good for you. From heart health to

Tofu, also known as bean curd, is a staple in many plant-based diets and an excellent source of plant protein. Made from soybeans, tofu has

Ginger is more than just a flavorful spice used in global cuisines; it is a powerhouse of nutrition and medicinal properties that have been utilized

Tomatoes are one of the most versatile and used fruits in the world. Whether eaten raw, cooked, or blended into sauces and soups, tomatoes have

Celery is often considered a simple, low-calorie snack or a crunchy addition to salads, but this humble vegetable is packed with health benefits. From its

There are many health benefits of pineapple. This juicy, sweet, and tangy fruit is a nutritional powerhouse. It's full of vitamins, minerals, and enzymes that

Sweet potatoes are more than just tasty and versatile; they’re a nutritional powerhouse packed with vitamins, minerals, and antioxidants. Whether you bake, mash, roast, or

Blueberries are a superfood and are not only delicious but also full of nutrients and health-promoting compounds. Eating blueberries regularly has been linked to many

Kale, a leafy green from the Brassica oleracea family, has become a nutritional superstar. It's a superfood with various vitamins, minerals, and bioactive compounds. When

Mushrooms have been a part of many cuisines for centuries, not just for their flavor and texture but for their health benefits. Packed with nutrients

The Daniel Fast has become super popular as a spiritually focused diet based on the Biblical account of Daniel. Adults use it to get closer

The Daniel Fast is a spiritual discipline based on the biblical accounts of the prophet Daniel who fasted from certain foods as an act of

The Daniel Fast is a biblically based eating plan that focuses on whole plant-based foods and eliminates animal products, processed foods, and additives. A common

The Daniel Fast is a biblically based eating plan that focuses on whole, plant-based foods and eliminates animal products, processed foods, and additives. One of

The Daniel Fast is a biblically based diet that is whole food plant-based, based on the experiences of the prophet Daniel as recorded in the

The Daniel Fast is a spiritual discipline rooted in the biblical experiences of the prophet Daniel, emphasizing a diet of fruits, vegetables, whole grains, legumes,

Fasting is a biblical discipline, but one of the most powerful is Daniel’s 21-day fast. This extended period of not eating certain foods and behaviors

You're wondering if tofu is okay on the Daniel Fast. Tofu, a staple in many cuisines around the world, is often regarded as a versatile

You're curious about what foods are forbidden on the Daniel Fast. The Daniel Fast is a spiritual journey rooted in the biblical story of Daniel,

For most of history, children have generally outlived their parents, but now we are seeing something very different. Due to rising rates of obesity and

If you've ever done your church's Daniel Fast, you probably had two thoughts at the same time: Why is this? The two thoughts are outright

It all started with Covid-19 How we met is rooted in a once-and-a-lifetime pandemic. The Covid-19 pandemic was really heating up in April 2020. Many

 It was the best of times, it was the worst of times … –Charles Dickens I've experienced unexpected blessings during the pandemic. I spent more

Even though I’d made plans to spend a week cycling with friends in Mississippi, I had no idea what I was getting myself into—in a

We made it to Atlanta in the summer of 2021! After a year of collaborating on the Daniel Fast: A Bridge to Healthy Living and

Are you thinking about doing the Daniel Fast while pregnant? That makes sense because being well-nourished is crucial during pregnancy and lactation. During the Daniel

Should I Ask God for Help Eating Right? When you think about eating a healthy diet, or managing your diabetes, or shedding those extra pounds,

So, you're wondering if diabetics can do the Daniel Fast. Let’s start by distinguishing between type 1 and type 2 diabetes. Type 1 diabetes is

When you think of diet and weight loss, commonly you’ll envision deprivation, obsessing over the foods you can no longer eat, and cruelly small portion

I hadn’t given much thought to my diet when I first started menopause. I had been following a whole food, plant-based nutrition plan since I

It all starts with the life of Daniel, from the Bible. Maybe you know Daniel from the famous encounter in the lion’s den or the

The way to lose stomach fat quickly is to have consistency in three key areas: As we age, hormones make it difficult to lose that

You’re wondering if you can eat potatoes on the Daniel Fast. Like life, a potato is what you make it. Potatoes have a Jekyll and

To lose weight naturally, you’ll want to consider three components: what you eat, how you move, and when you eat. They’re listed in order of

Desserts on the Daniel Fast?? The whole idea may seem like a contradiction since the fast avoids processed sugars and carbs while focusing on whole

You’re wondering if stevia is allowed on the Daniel Fast. Stevia rebaudiana, native to Brazil and Paraguay, is a leaf refined into a white powder

“I ate no pleasant bread, neither came flesh nor wine into my mouth, neither did I anoint myself at all, till three whole weeks were

Dinner options on the Daniel Fast are practically limitless when cooking at home. The key is to ensure the meals stay within the guidelines for

A food list can help prepare you for the Daniel Fast. For many, deciding what to eat on the Daniel Fast can be overwhelming. Concern

You’re wondering if balsamic vinegar is allowed on the Daniel Fast. The word ‘balsamic’ comes from the Latin word balsamum for balm-like, meaning ‘healing’ or

You’re wondering if you can eat hummus while doing the Daniel Fast. Yes, you can and lots of it! The only caveat is that traditional

The Daniel Fast can have a profound and life-altering effect on your body. When you move to a Daniel Fast menu of eating whole plant

Millions of people across the globe do the Daniel Fast. Yet, many people are married to the idea that the Daniel Fast needs to start

The Daniel Fast is a biblically based diet from the book of Daniel, whole plant-based foods to nourish body and soul. Whether you are new

You're wondering if prayer can help you lose weight. The answer is yes and no, but mostly yes. Several years ago, I attended a conference.

Are you going nuts trying to figure out if peanut butter is included in the Daniel Fast? Peanuts are technically legumes, meaning they’re edible seeds

You’re doing the Daniel Fast and eager to decide what you’ll eat, including snacks. Most of your time upfront was probably spent meal-prepping and figuring

When we do the Daniel Fast, we follow a Biblical story. In the book of Daniel, the king’s diet included meat and alcohol. Daniel specifically

Let’s talk eggs. Does the chicken come before the egg or the egg before the chicken? This is the most popular question of all time