Daniel Fast Blog

A bunch of celery stalks with leaves.
Gigi Carter

Benefits of Celery

Celery is often considered a simple, low-calorie snack or a crunchy addition to salads, but this humble vegetable is packed with health benefits. From its

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Benefits of pineapple; pineapple cut into slices.
Gigi Carter

Benefits of Pineapple

There are many health benefits of pineapple. This juicy, sweet, and tangy fruit is a nutritional powerhouse. It's full of vitamins, minerals, and enzymes that

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Benefits of sweet potatoes, several sweet potatoes clustered together.
Gigi Carter

Benefits of Sweet Potatoes

Sweet potatoes are more than just tasty and versatile; they’re a nutritional powerhouse packed with vitamins, minerals, and antioxidants. Whether you bake, mash, roast, or

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Gigi Carter

Benefits of Blueberries

Blueberries are a superfood and are not only delicious but also full of nutrients and health-promoting compounds. Eating blueberries regularly has been linked to many

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Kale close up.
Gigi Carter

Benefits of Kale

Kale, a leafy green from the Brassica oleracea family, has become a nutritional superstar. It's a superfood with various vitamins, minerals, and bioactive compounds. When

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A dinner place setting with a menu.
Gigi Carter

Daniel Fast Menu

The Daniel Fast is a biblically based diet from the book of Daniel, whole plant-based foods to nourish body and soul. Whether you are new

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