Category: Blog

It all starts with the life of Daniel, from the Bible. Maybe you know Daniel from the famous encounter in the lion’s den or the

I hadn’t given much thought to my diet when I first started menopause. I had been following a whole food, plant-based nutrition plan since I

When you think of diet and weight loss, commonly you’ll envision deprivation, obsessing over the foods you can no longer eat, and cruelly small portion

So, you're wondering if diabetics can do the Daniel Fast. Let’s start by distinguishing between type 1 and type 2 diabetes. Type 1 diabetes is

Should I Ask God for Help Eating Right? When you think about eating a healthy diet, or managing your diabetes, or shedding those extra pounds,

 It was the best of times, it was the worst of times … –Charles Dickens I've experienced unexpected blessings during the pandemic. I spent more

It all started with Covid-19 How we met is rooted in a once-and-a-lifetime pandemic. The Covid-19 pandemic was really heating up in April 2020. Many

For most of history, children have generally outlived their parents, but now we are seeing something very different. Due to rising rates of obesity and