
Healthy Eating, Healthy Kids
For most of history, children have generally outlived their parents, but now we are seeing something very different. Due to rising rates of obesity and
For most of history, children have generally outlived their parents, but now we are seeing something very different. Due to rising rates of obesity and
If you’ve ever done your church’s Daniel Fast, you probably had two thoughts at the same time: I feel so much better I can’t wait
Do you need the courage to take action? Maybe you find yourself in a state of ambivalence about a behavior change. That’s when you can
Breaking generational patterns of poor health extends to all areas of life. You see, monetary wealth is not the only legacy you can leave your
Breaking our addiction to food begins with acknowledging that food addiction is a real thing. Prayer can be the vehicle to get us to that
Prayer is key! And when it comes to your health journey, having a God-centered self-image is your foundation. God at the center will drive your
It all started with Covid-19 How we met is rooted in a once-and-a-lifetime pandemic. The Covid-19 pandemic was really heating up in April 2020. Many
It was the best of times, it was the worst of times … –Charles Dickens I’ve experienced unexpected blessings during the pandemic. I spent more
Even though I’d made plans to spend a week cycling with friends in Mississippi, I had no idea what I was getting myself into—in a
We made it to Atlanta in the summer of 2021! After a year of collaborating on the Daniel Fast: A Bridge to Healthy Living and
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